Understanding the science behind optimal performance and why finding your own flow changes...
The Current
The Octopus in the Mirror
In recent research, three octopuses at Dartmouth College were given a mirror and food hidden...
Flow State Conditions.
Flow state depends entirely on the right conditions being in place, and when they aren't, the...
Collaboration Master Class.
🐟 Fishy Friday — and this week, it's a whole cast of characters. Jellyfish are being spotted on UK...
Why Isn’t it Enough?
You're hitting every target, and you can't quite explain why it doesn't feel like enough. There's...
Specificity beats visibility
The spinyhead blenny is one of my favourite reef finds, blink and you'll miss it entirely. They...
Master Your Niche
This week’s FishyFriday features the Solenostomus paradoxus, better known as the ornate ghost...
Turn vulnerability into strength
Check out this beauty, the Nembrotha kubaryana, also known as the variable neon slug or the dusky...
Intelligence and Support
🐟 Fishy Friday: The Manta Ray: Intelligence and Support Manta rays are gentle giants, with...









