Focused & In Flow Community

Mastermind, masterclasses, community & collaboration.



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What Is Flow?

You’ve probably already heard the term flow, but what does it really mean?

What it doesn’t mean is passively going with the flow, that can work, provided you don’t mind where your heading!

Steven Kotler , high performance consultant describes flow as~

“An optimal state of consciousness where we feel our best and perform our best, the term takes its name from the sensation it confers.

In this state, we are so focused on the task at hand that all else falls away.

Action and awareness merge. Our sense of self vanishes. Our sense of time distorts. And performance goes through the roof.”

Why does flow matter?

A 10 year study by McKinsey reported that top executives are 5 times more productive when in flow.  That’s a staggering increase in productivity of 500%

 In the same study increasing flow by 20% doubled productivity

What would that mean for your business? More importantly how would it change your overall wellbeing, happiness, and life balance?

When working in flow your mind, body and soul will work together in your favour and you will achieve more in the same amount of time.


Focused & In Flow Community

The Focused and In Flow Community will address the key foundations to ensure you spend more time in flow.

  • Creating Clarity – From Fuzzy to Focused
  • Connecting to your own Genius– From Scattered to Flow
  • Connecting With Others – From Isolation to Conscious Collaboration

✔ 12 live mastermind sessions

✔ 6 exclusive masterclasses with guest experts

✔ 12 month community membership with monthly group sessions

✔ Personalised quiz to increase brand awareness, build your email list or launch a new product, the choice is yours

✔ Co working sessions

✔ Your own brand postcard to ensure consistency in all sales and marketing activities

✔ Private circle for collaboration and support

✔ Access to a library of additional materials

Register your interest now and you will also receive a 90 minute 1:1 bonus session with me.

A small deposit will secure your place, you can then spread the remaining payments across 3 or 6 months.

Drop me a message now to register your interest.

Why Join Focused and In Flow?

Taking a focused approach rather than trying to emulate the ways of others,reducing frustration and overwhelm, allowing you to achieve the results you deserve.

personal fulfilment

When you link your business with your passions and purpose you will feel more motivated, have a clear sense of direction, and experience fulfilment both personally and in business.

A collaborative community

One of the best ways to get into flow is through collaboration.  With online technology, support doesn’t need to be dependent on one location.  You will be able to connect with business owners from across the world.  Gaining fresh perspectives and alternative solutions to common issues.

personalised action

With guest experts and the collective input from the group, you will be supported to find the right result for you-not an off the shelf solution.

weekly co working session

I know this may seem a little strange, online co-working?!  But trust me, it works!  How many times do you plan to work on your business, yet it never seems to happen?  Get those taks completed and see the benefits every week.


Who Should Join?

Ambitious, successful business owners who are experts in their field and yet spend more time doing other tasks, rather than what they really love!

Entrepreneurs with an established business who know they are working too hard and realise their business has more potential than they are currently achieving.

Business owners who value being part of a trusted circle of likeminded business owners where they can access advice, guidance, support and accountability.  

New business owners who are feeling overwhelmed with the amount of advice available.   Having the opportunity to get the foundations in place and discuss challenges with other business owners will accelerate progress and confidence.


What's Included
Live zoom calls, focused and in flow

12 Weekly Live Calls

Weekly calls with other successful  business owners.

 Videos & workbooks will be available before each session so we focus our time on sharing best practice & solving challenges during the weekly live sessions.  We can them ensure we keep momentum and implement your strategy through monthly mastermind calls.

Wealth dynamics

Wealth Dynamics Profile

By answering a series of questions, you will be shown your natural strengths, highlighting your primary and secondary profiles for creating trust, flow and value.

Why make things hard work when you can follow your natural flow?

GeniusU Private Circle

Private circle where you can connect with attendees for ongoing support, questions and sharing.

All of the calls are recorded so you can access them here & listen again whenever you need them. The community will meet monthly after the initial 12 week programme.

Live zoom calls, focused and in flow

6 Exclusive Masterclass Sessions

Successful business owners and speakers will share their expertise in masterclasses designed exclusively for the group.

Fun, practical and interactive sessions including use of LEGO to enhance creative thinking, mindfulness & digital marketing.


Co Working Sessions

Weekly 90-minute coworking session.

Focused time which ensures you tackle the tasks you know will make a difference but you keep putting off.

Library of Bonus Materials

Additional support material will be available from within the private circle.

You can choose microdegrees which are pertinent to you, everything from Improving your LinkedIn Profile to Health Dynamics and Managing Cashflow

personalised quiz shown on desktop

Personalised Business Quiz

Quizzes are a fantastic way to reach your potential clients.  You may want to increase brand awareness, launch a new product or build an email list. 

A quiz is a fun and effective way to do so.  We will work with you to build the quiz your business needs.


9 Group Hot Seat Sessions

Monthly sessions to brainstorm and ask for support on a particular topic.

Each month we will focus on a specific area of business where you need support.

Create your unique brand postcard

We will peel back the layers to undercover your brand essence, your USP, what you really stand for. 

We’ll use this foundation to create your unique brand postcard and ensure this flows through all your sales and marketing activities.

How will it work?

We’ll be taking a step back and looking at your values and beliefs, your passion and purpose, your vision and mission-both personally and in your business. Peeling back the layers and getting clarity on your brand essence will demonstrate how these attributes flow through your business.

We’ll look at what makes you unique and how you can leverage this through all your sales and marketing activities so you can create effective collaborations to ensure you get into flow.

There will be 12 live group sessions and 6 masterclasses with guest experts looking at mindfulness, mindset, digital marketing and creating your brand online.  We will be exploring how to use techniques such as Lego and raising our vibrations to tap into our true potential.

All sessions will be recorded so you can access the recording of all sessions in a private circle, hosted on GeniusU.

The circle will contain all the material you need for the programme plus you will be able to interact with the other participants between sessions, share ideas, successes and ask for additional support.

After the inital 12 weeks you will be supported in the community to implement your strategy.  Monthly group calls will ensure you stay motivated and on track.  Each month we will focus on topics chosen by the group.

What Will Be Covered?

    Each session will focus on creating more flow in your life & business.

    Creating Clarity – From Fuzzy to Focused

    We’ll be taking a step back and looking at your values and beliefs, your passion and           purpose, your vision and mission.

    Peeling back the layers and getting clarity on your brand essence and how this flows through your business.

    Connecting to your own Genius– From Scattered to Flow

    You don’t have to be an expert in everything but you need to connect to your own genius.

    We’ll identify how you can spend more time in your flow channel and how you express your powerful presence, reconnecting with your credible authority and what makes you unique.

    Connecting With Others – From Isolation to Conscious Collaboration

    Now you understand what make you unique you can leverage this through all your sales and marketing activities.

    We’ll consider your value cycle, how to use authentic and trusted selling techniques as well as finding which marketing strategies will work best for you.

    Throughout the programme we will identify how you can create effective collaborations to ensure you get into and stay in flow.








Your mentor and guide.

Hi, I’m Louise Mosley corporate escapee and founder of NB Coaching, supporting business owners to find their flow and become neutrally buoyant.  A passionate scuba diver, traveller, and lover of the underwater world even the name NB Coaching was inspired by the marine environment.



I have over 20 years’ experience in Sales & Marketing, from working in pharmaceutical sales to managing hotel reservations in Honduras, so when I say that I have a unique range of skills to pull from and can help you find the solution that’s right for you – I really can!









With so many businesses all vying for our attention, we can get drowned out in all the noise.

Rather than just shout louder and contribute to the problem, I want to be part of the solution and I feel that collaboration rather than competition is the key.

That is why I have incorporated opportunities for co working and collaboration, also bringing in guest experts with fresh perspectives to further expand our support network.

I would love you to join the community and support your continued success.

If you have any questions at all please just book a call or email me.

Introducing our Guest Experts- running exclusive masterclasses for our community.

KATIE SHEEN – Mindfulness Teacher & Speaker

Katie helps you discover your path to a calmer, happier life by inspiring you with ideas, activities and meditations drawn from the huge breadth and depth of mindfulness. 

She has been practicing mindfulness since 2001, primarily practicing in the tradition of Zen Master Thich Nhat Hanh, Katie is also an accredited also Breathworks teacher and undertakes regular CPD training in trauma sensitive mindfulness.

You can find more information on Katie’s website

ALEX ROSBOROUGH – Digital Marketing Expert

Helping businesses overcome the biggest problem they face in this new digital age.

Becoming more visible online, building and growing an audience of ideal customers and clients, and then turning that audience into a steady stream of leads and sales.


You can find more information on Alex’s website

Anat Shabi Facilitator and executive coach


ANAT SHABI – Facilitator and Executive Coach 

Anat combines over two decades of coaching & management expertise to create bespoke & creative workshops.

A pharmacist turned facilitator & coach, she successfully introduced LegoSeriousPlay to her virtual workshops.  The fresh perspective of using 3D models allows participants to uncover creative solutions to obstacles & challenges.


You can find more information on Anat’s website


TANYA LLOYD – Personal Brand photographer and Coach

Tanya is passionate about supporting and empowering entrepreneurs to do life and business their way, with ease and confidence.

She specialises in taking images that make you feel confident and beautiful.


You can find more information on Tanya’s website


KRISTINE KOLZING – Spiritual Teacher & Mindset Coach.

Her mission is to connect you with your intuition, showing you how to work smarter, not harder, so you can let go of the mindset blocks that keep you stuck in the hustle.

As the founder of Align + Design Your Life, Kristine specialises in seeing what obstacles are standing in your way and how to overcome the limiting beliefs, stuck emotions, and old stories.

You can find more information on Kristine’s website


ALLISON WENTWORTH ROSS – Vibration Alignment Coach.

Allison helps entrepreneurs align their body, mind, and spirit so they’re able to vibrate at their highest frequency and allow abundance to flow.

By combining the basics of neuroscience and quantum physics with more than twenty years of business experience, she helps entrepreneurs to recognise and overcome their unconscious fears and self-limiting beliefs.

You can find more information on Allison’s website

 How Much Is The Focus and In Flow Community?

I understand how important cash flow is to any business & don’t want the price to be a barrier to joining, so you can choose one of 3 payment options.


Place a deposit of £295 + remaining £1000 before the sessions begin.


Place a deposit of £295 + 3 monthly payments of £360


Place a deposit of £295 + 6 monthly payments of £199

Let’s have a chat and see which option works best for you.

8 + 10 =



0044 7811 779 349


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